The Walking Striders Group days are Mondays and Fridays
Monday walks are generally just over 2 hours, and Friday walks often just under 2 hours.
Everyone, (all nationalities) are very welcome.
We meet at Amovate — the Old School House in Vales — at 9am, for local walks. Sometimes we travel by car for walks around the Aljezur area, most times incorporating a coffee stop at a local cafe. Occasionally we extend the social gathering to include lunch or a picnic.
Informamos que os dias de caminhada do grupo “Walking Striders” são 2ª e 6ª-feiras.
As caminhadas de 2ª têm geralmente uma duração menor do que 2 horas, e na 6ª geralmente um pouco mais de 2 horas.
Todas as nacionalidades são muito bem-vindas!
Encontramo-nos na Casa da Escola Velha em Vales as 9hr para passeios locais. Por vezes, deslocamo-nos de carro para passeios pela zona de Aljezur, muitas vezes fazemos uma paragem bem merecida num café para conversas e descanso! Às vezes ficamos para almoçar ou fazer um piquenique juntos.
Cumprimos sempre os regulamentos relativmente ao covid-19.
Qualquer pessoa interessada entre em contato. Angela Crawford – 282 997 202 / 914 150 236 angelacrawford@sapo.pt
Amovate have been gifted as a charity, some valuable tools to help our members if they need assistance. We now have an Electric Bed that enables the patient to sit and or sleep in a comfortable position, another Wheel Chair, a Commode and a Toilet Assist Chair to raise the height. Also a Walking Frame with wheels and brakes.
If you are in need of any of these please contact info@amovate.com and we will make contact with you.
There is now a delivery of Fresh Fish around the Vale da Telha area, every Thursday. The lady who delivers, Vera, will either call at your house, and you can choose what she has available, or you can order from her and she will deliver. For more information, please contact Vera on 911 834 145