Keep Fit

The Keep Fit Club are pleased to announce that they have been able to secure the services of a new trainer to assist in the current set up.

Julia Curphy

Julia Curphey who before moving to Vale Da Telha full time worked for Duncan Bannatyne at his Gym Complex in  Shropshire, She has vast experience in all forms of keep fit formats and is a major asset to the Keep Fit Club.

Julia started her first class this Wednesday and it is fair to say that the variation to the normal set up kept all the participants very active with Aerobics and stretches and muscle toning as well as the use of the now vast array of equipment.

Bob and Ian will continue with the Monday classes and support Julia although she will be looking for further back up for her class.

Keep Fit is at 11.30 Monday and Wednesday for 1 hour and the fee is €2.50 per session.

Any questions please do not hesitate to mail Bob on…bobandsue97@gmail.com or Ian on i.mcbedford@gmail.com

The Keep Fit Club is closed for Summer Recess from 1st August and restarts on Monday the 4th September

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